3 Reasons to Avoid Elliptical Machines
The latest Men's Health magazine comes down on elliptical machines hard.
Now I know elliptical machines are often the only option for people with bad knees, but if your knees are healthy, think twice before using the elliptical machine for these three reasons.
First, on page 52 of the December, 2008 issue, Men's Health warns, "Never trust elliptical machines".
They quote a study that found elliptical machines over-estimated the number of calories burned in a workout by 31%!
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