http://boricua-fitness.com Workouts and Nutrition To Reach Your Goals Tue, 20 Jul 2010 16:39:35 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://boricua-fitness.com/is-my-diet-coke-making-me-fat/ http://boricua-fitness.com/is-my-diet-coke-making-me-fat/#comments Fri, 03 Oct 2008 14:27:59 +0000 boricuaf http://boricua-fitness.com/?p=25 The Diet Solution Program Owner – New Body – Center for Fitness and Nutrition In my practice as a nutritionist and personal trainer, new clients are always coming to me telling me they are doing everything they are “supposed” to be doing, but still, do not lose weight. Of course, this is frustrating. Losing weight is hard enough, and to change your eating habits and still see no results, that’s even more frustrating. So why do these people not lose weight? If I had to pick the most common reason why most people’s]]> http://boricua-fitness.com/is-my-diet-coke-making-me-fat/feed/ 0