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	<title>Fitness is a Healthy Lifestyle &#187; Lose Fat Faster</title>
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		<title>Lose Fat Without Changing Your Diet, Today</title>
		<link>http://boricua-fitness.com/lose-fat-without-changing-your-diet-today/</link>
		<comments>http://boricua-fitness.com/lose-fat-without-changing-your-diet-today/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 18:39:52 +0000</pubDate>
		<dc:creator>boricuaf</dc:creator>
				<category><![CDATA[Fat Loss Programs]]></category>
		<category><![CDATA[Weight Loss Nutrition]]></category>
		<category><![CDATA[All you Can Eat]]></category>
		<category><![CDATA[Fat Loss Program]]></category>
		<category><![CDATA[Lose Fat Faster]]></category>
		<category><![CDATA[Warp Speed Fat Loss]]></category>
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		<description><![CDATA[Strategies on how to lose fat normally centers on specific dietary approaches. However, there are many factors aside from controlling how many grams of fat you consume each day that can help accelerate your fat loss. In this article we will look at two different nutrition research studies that reveal key strategies for effective and permanent weight loss.  Weight Gaining Behavior - A 2004 study published by Dr. David Levitsky examined the eating behaviors of college freshman at Cornell University. He found that the students whom gained the most weight had 3 common characteristics]]></description>
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		<title>Trick Your Body Into Losing Weight Faster</title>
		<link>http://boricua-fitness.com/trick-your-body-into-losing-weight-faster/</link>
		<comments>http://boricua-fitness.com/trick-your-body-into-losing-weight-faster/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 16:04:47 +0000</pubDate>
		<dc:creator>boricuaf</dc:creator>
				<category><![CDATA[Fat Loss Programs]]></category>
		<category><![CDATA[Lose Fat Faster]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>
		<category><![CDATA[Trick Your Body]]></category>

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		<description><![CDATA[Dieting can be slow and frustrating but what if you could trick your body into losing weight faster? Would you be interested? In this article I’ll lay out for you 3 simple ‘tricks’ that are safe, effective, and will help you lose fat faster.
]]></description>
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