Work Your Love Handles

October 13, 2008 by · Leave a Comment
Filed under: Boricua Fitness, Workouts 

This is a great article written by one of the best fat loss trainers I know. Is a workout specially made to work your obliques also known as love handles.

The Best Ab Exercise for Obliques?
By Craig Ballantyne, MS, CSCS
Owner turbulencetraining.com

When most people think six pack abs, the best exercise for obliques, and losing belly fat, they think about long boring cardio workouts and hundreds of crunches. Fortunately, that isn’t what it takes to get a beach body belly and sexy oblique muscles.

In fact, there are many exercises better and safer than crunches. After all, crunches involve spinal flexion (rounding forward), and Click Here to Read More

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