Are you sick of how busy the gym is at this time of year?

Do you want to use bodyweight exercises to burn fat and workout in the comfort of your own home?

If so, then Craig Ballantyne, creator of the Turbulence Training Fat Loss System, has some powerful bodyweight secrets for you.

On Saturday, Craig Ballantyne held the 1st-Ever Turbulence Training Seminar for an exclusive audience in a secret location in Toronto, where he showed TT users – from as far away as California – his new bodyweight interval training methods.

First, he shared his “patented” fat burning bodyweight circuit formula. By combining 8 exercises in a very specific manner, the TT

Bodyweight Circuits give you:

• The same fat burning boost as interval training
• The same cardiovascular benefits of long, slow cardio
• Improvements in your “core” strength
• You save money because it doesn’t require you to buy any piece of equipment

Craig even has some sample bodyweight workout videos up on his site:

Check it out, Click Here

(In fact, one of the men at the seminar was a firefighter, and he was raving to Craig about how the bodyweight exercises improved his core strength so that he was able to wear his firefighter gear without getting a sore back. He was thrilled and amazed by the power of bodyweight exercises – and he was a former bodybuilder, too!)

But the big TT secret Craig Ballantyne let out of the bag was his new focus on “Timed Bodyweight Intervals”.

The seminar attendees discovered all of Craig’s unique “timed” fat burning bodyweight circuits and supersets that could be done in short bursts, often paired with another non-competing bodyweight exercise to make things even more intense.

You’ll find out more about Timed Bodyweight Intervals in the TT February Workout of the Month. I can’t wait for you to give those a try!

After his presentation, he was overwhelmed by requests for the Turbulence Training Bodyweight DVD’s, and he made a special offer to those folks in attendance. But he also wants to extend this special offer to you.

Go this page to save $100 on the Ultimate Bodyweight Fat Burning DVD Solution:

Click here for the bodyweight workout DVDs

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